Prescription Hugs – the healing benefits of hugging
We have a mental health crisis at our door, and accompanying this is the loneliness epidemic, and the two go hand in hand – could hu...
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Prescription Nature – Natures Healing.
The industrial world is eating the natural one. And we do not seem to understand the fallout from the giant global environmental nig...
Prescription Sound – an immersive sound healing activity.
You are being prescribed one dose of nature, to be taken daily... These sounds and samples are collected from the natural world and...
Promoting a Love for Reading
In today’s fast-paced digital age, fostering a love for reading in your child can be a rewarding and invaluable gift. Reading...
Promoting Healthy Peer Relationships
Promoting healthy peer relationships among children is crucial for their social and emotional development. Here are some tips for pa...
Promoting Positive Behaviour
This talk was given at a local TEDx event, produced independently of the TED Conferences. Wendy Smith – In her talk Wendy shar...
Promoting Tolerance and Diversity
Promoting tolerance and diversity in children is essential for building a more inclusive and harmonious society. Here are some strat...
Recognising and Addressing Bullying
Recognising and addressing bullying in children is crucial to ensure their physical and emotional well-being. Bullying can have seri...
Recognising Signs of Stress and Anxiety
Recognising signs of stress and anxiety is important for taking proactive steps to manage these conditions. It’s important to...
Routines for a New School Year
Establishing routines for a new school year at home involves creating a structured environment that promotes focus, productivity, an...
Screen Time : Let’s Introduce Green Time!
In this challenging parenting time in a digital world, parents want to ensure their children are healthy, but many parents feel over...
Screen Time: How much is ok?
I often get asked by parents, “how much screen time is ok for my kids?”. Well, here’s the thing, when we use the term ‘screen time,...